Croissants, butter is a type of Baked Products. The most significant nutrients in Croissants, butter are listed below.
Water
|
23.2 g
|
23.2
|
g
|
23.2%
|
Energy (calorie)
|
406 kcal
|
406
|
kcal
|
|
Energy (joule)
|
1699 kJ
|
1699
|
kJ
|
|
Protein
|
8.2 g
|
8.2
|
g
|
8.2%
|
Total lipid (fat)
|
21 g
|
21
|
g
|
21%
|
Ash
|
1.6 g
|
1.6
|
g
|
1.6%
|
Carbohydrate, by difference
|
45.8 g
|
45.8
|
g
|
45.8%
|
Fiber, total dietary
|
2.6 g
|
2.6
|
g
|
2.6%
|
Sugars, total
|
11.26 g
|
11.26
|
g
|
11.26%
|
Calcium, Ca
|
37 mg
|
37
|
mg
|
0.04%
|
Iron, Fe
|
2.03 mg
|
2.03
|
mg
|
|
Magnesium, Mg
|
16 mg
|
16
|
mg
|
0.02%
|
Phosphorus, P
|
105 mg
|
105
|
mg
|
0.10%
|
Potassium, K
|
118 mg
|
118
|
mg
|
0.12%
|
Sodium, Na
|
384 mg
|
384
|
mg
|
0.38%
|
Zinc, Zn
|
0.75 mg
|
0.75
|
mg
|
|
Copper, Cu
|
0.08 mg
|
0.08
|
mg
|
|
Manganese, Mn
|
0.33 mg
|
0.33
|
mg
|
|
Selenium, Se
|
22.7 µg
|
22.7
|
µg
|
|
Vitamin C, total ascorbic acid
|
0.2 mg
|
0.2
|
mg
|
|
Thiamin
|
0.388 mg
|
0.388
|
mg
|
|
Riboflavin
|
0.241 mg
|
0.241
|
mg
|
|
Niacin
|
2.188 mg
|
2.188
|
mg
|
|
Pantothenic acid
|
0.861 mg
|
0.861
|
mg
|
|
Vitamin B-6
|
0.058 mg
|
0.058
|
mg
|
|
Folate, total
|
88 µg
|
88
|
µg
|
|
Folic acid
|
60 µg
|
60
|
µg
|
|
Folate, food
|
28 µg
|
28
|
µg
|
|
Folate, DFE
|
130 µg
|
130
|
µg
|
|
Choline, total
|
38.8 mg
|
38.8
|
mg
|
0.04%
|
Vitamin B-12
|
0.16 µg
|
0.16
|
µg
|
|
Vitamin B-12, added
|
0 µg
|
0
|
µg
|
|
Vitamin A, RAE
|
206 µg
|
206
|
µg
|
|
Retinol
|
202 µg
|
202
|
µg
|
|
Carotene, beta
|
38 µg
|
38
|
µg
|
|
Carotene, alpha
|
0 µg
|
0
|
µg
|
|
Cryptoxanthin, beta
|
1 µg
|
1
|
µg
|
|
Vitamin A, IU
|
740 IU
|
740
|
IU
|
|
Lycopene
|
0 µg
|
0
|
µg
|
|
Lutein + zeaxanthin
|
74 µg
|
74
|
µg
|
|
Vitamin E (alpha-tocopherol)
|
0.84 mg
|
0.84
|
mg
|
|
Vitamin E, added
|
0 mg
|
0
|
mg
|
|
Vitamin D (D2 + D3)
|
0 µg
|
0
|
µg
|
|
Vitamin D
|
0 IU
|
0
|
IU
|
|
Vitamin K (phylloquinone)
|
1.8 µg
|
1.8
|
µg
|
|
Fatty acids, total saturated
|
11.659 g
|
11.659
|
g
|
11.66%
|
4:0 butanoic, butyric fatty acid
|
0.595 g
|
0.595
|
g
|
0.60%
|
6:0 hexanoic, caproic fatty acid
|
0.351 g
|
0.351
|
g
|
0.35%
|
8:0 octanoic, caprylic fatty acid
|
0.205 g
|
0.205
|
g
|
0.20%
|
10:0 decanoic, capric fatty acid
|
0.459 g
|
0.459
|
g
|
0.46%
|
12:0 dodecanoic, lauric fatty acid
|
0.514 g
|
0.514
|
g
|
0.51%
|
14:0 tetradecanoic, myristic, common saturated fatty acid
|
1.845 g
|
1.845
|
g
|
1.84%
|
16:0 hexadecanoic, palmitic fatty acid
|
5.023 g
|
5.023
|
g
|
5.02%
|
18:0 octadecanoic, stearic fatty acid
|
2.259 g
|
2.259
|
g
|
2.26%
|
Fatty acids, total monounsaturated
|
5.525 g
|
5.525
|
g
|
5.52%
|
16:1 undifferentiated, hexadecenoic, palmitoleic
|
0.429 g
|
0.429
|
g
|
0.43%
|
18:1 undifferentiated
|
4.822 g
|
4.822
|
g
|
4.82%
|
20:1 eicosenoic, gadoleic
|
0.001 g
|
0.001
|
g
|
|
22:1 undifferentiated, docosenoic, erucic
|
0 g
|
0
|
g
|
|
Fatty acids, total polyunsaturated
|
1.094 g
|
1.094
|
g
|
1.09%
|
18:2 undifferentiated
|
0.795 g
|
0.795
|
g
|
0.80%
|
18:3 undifferentiated, octadecatrienoic, linolenic
|
0.289 g
|
0.289
|
g
|
0.29%
|
18:4 octadecatetraenoic, parinaric
|
0.001 g
|
0.001
|
g
|
|
20:4 undifferentiated, eicosatetraenoic, arachidonic
|
0.006 g
|
0.006
|
g
|
0.01%
|
20:5 n-3 (EPA)
|
0.003 g
|
0.003
|
g
|
|
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic
|
0 g
|
0
|
g
|
|
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic
|
0.002 g
|
0.002
|
g
|
|
Cholesterol
|
67 mg
|
67
|
mg
|
0.07%
|
Tryptophan
|
0.099 g
|
0.099
|
g
|
0.10%
|
Threonine
|
0.284 g
|
0.284
|
g
|
0.28%
|
Isoleucine
|
0.365 g
|
0.365
|
g
|
0.36%
|
Leucine
|
0.623 g
|
0.623
|
g
|
0.62%
|
Lysine
|
0.329 g
|
0.329
|
g
|
0.33%
|
Methionine
|
0.175 g
|
0.175
|
g
|
0.18%
|
Cystine
|
0.172 g
|
0.172
|
g
|
0.17%
|
Phenylalanine
|
0.416 g
|
0.416
|
g
|
0.42%
|
Tyrosine
|
0.271 g
|
0.271
|
g
|
0.27%
|
Valine
|
0.41 g
|
0.41
|
g
|
0.41%
|
Arginine
|
0.339 g
|
0.339
|
g
|
0.34%
|
Histidine
|
0.187 g
|
0.187
|
g
|
0.19%
|
Alanine
|
0.325 g
|
0.325
|
g
|
0.32%
|
Aspartic acid
|
0.501 g
|
0.501
|
g
|
0.50%
|
Glutamic acid
|
2.3 g
|
2.3
|
g
|
2.3%
|
Glycine
|
0.288 g
|
0.288
|
g
|
0.29%
|
Proline
|
0.778 g
|
0.778
|
g
|
0.78%
|
Serine
|
0.44 g
|
0.44
|
g
|
0.44%
|
Alcohol, ethyl
|
0 g
|
0
|
g
|
|
Caffeine
|
0 mg
|
0
|
mg
|
|
Theobromine
|
0 mg
|
0
|
mg
|
|